Managing Cancellation Fatigue

Managing Cancellation Fatigue

It was a Wednesday afternoon when I noticed the unread email pop up. The subject line read “Notification of Potential COVID Exposure.” I clicked on the email and read that someone who was sitting near me at an event had tested positive. I don’t think I would have...
We Need to Talk About Touch Deprivation

We Need to Talk About Touch Deprivation

Have you heard of touch deprivation? The term is fairly self-explanatory. It happens when we are deprived of human touch for a period of time. Generally, it is in the context of platonic touch. To varying degrees, human beings need touch. In some Western cultures,...
5 Tips for Singles Who Want to Enjoy Wedding Season

5 Tips for Singles Who Want to Enjoy Wedding Season

It’s wedding season! You know what that means. Time to feel an uncomfortable mix of weird emotions!!  When you’re single and weddings abound, it can be a bit of a mixed bag, emotionally speaking. On the one hand, you’re happy for your friends who are getting married....
How To Let Go of a Grudge

How To Let Go of a Grudge

I wish I were better at forgiveness. I feel like, as a Christian, I should be. Every week at church, we pray the Lord’s Prayer, which includes the line, “forgive us our debts as we forgive our debtors.” I am now technically a card-carrying Presbyterian, and so that’s...